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“There comes a point where we need to stop just pulling people out of the river. ”

– Desmond Tutu

THE HUMEN SPACE

The Gym for Your Mind

Anonymous and non-clinical safe spaces for men to talk, listen and connect on a regular basis across the UK. The HUMEN Space is preventative, practical and plain speaking. No lingo or prescriptive advice. Free one hour sessions where men get together to talk honestly in a confidential space without risk of judgment or ridicule. The right to talk should never be a privilege. Every Monday 6:30 PM (BST) for any man across the UK. See below for all HUMEN Space locations and The HUMEN Space Online.

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We are all human and we all need to talk. That's where The HUMEN Space comes in.

Every session starts with getting anything you want off your chest, we then move onto a single topic or theme of the week.

The floor is opened up for men to share how they relate to the theme or whatever is going on for them. This is the place to regularly release whatever is on your mind. (You won't be forced to talk if you don't want to).

Witnessing universal commonalities and experiencing the benefits of talking first-hand will enable you to build emotional capacities that men have long been taught to discard.

A workout is more than how far you run or how much you can lift. Don’t neglect the inner workout. This is the Gym for Your Mind. Every Monday 6:30 PM. No need to book, just turn up.

Due to the Government’s latest guidance in relation to COVID-19, we are able to start reopening in person HUMEN Spaces, every Monday at 6:30 PM, see below for locations. With the success of the HUMEN Space Online it will still continue to run for those of you who can't make it to a physical HUMEN Space. You can join the HUMEN Space Online anywhere across the world by following the below link:

HUMEN Space Online UK: http://bit.ly/3dGVWSF

OPEN: HUMEN Space London, 14 Neal’s Yard, Covent Garden, London WC2H 9DP*

CLOSED: HUMEN Space Manchester, 57 Thomas Street, Manchester, M4 INA

CLOSED: HUMEN Space Edinburgh, 2 Cheyne Street, Stockbridge, Edinburgh, EH4 1JB

CLOSED: HUMEN Space Cardiff, Chapter, Market Road, Canton, Cardiff, CF5 1QE, Wales

*(Nearest tube stations are Tottenham Court Rd, Leicester Sq and Covent Garden). Neal's Yard is tucked in between Monmouth Street and Short Gardens.